This certificate is ideal for people in the fitness industry who work or are aiming to work in health clubs, Recreational centres, Health consultants and Health counsellors.
Career Options once you complete the course are
Fitness Instructor Sports Coach Fitness consultant Personal Trainer An enhanced knowledge for people working int he healtha nd fitness industry.
The Certificate in Health and Fitness consits of 3 units.
Health and Fitness I
1. Introduction to Health & Fitness 2. Exercise Physiology 3. Exercise Principles & Cardiorespiratory Programming 4. Biomechanics & Risk 5. Fitness Program Design 6. Delivering a Fitness Program 7. Safety, Injury and General Wellbeing 8. Fitness Programs for Special Groups Health and Fitness II
1. Fitness & Wellbeing 2. Fitness Physiology & Anatomy 3. Management of Fitness Testing Services 4. Designing Fitness Tests 5. Resistance Training 6. Developing an Exercise Program 7. Managing an Exercise Program 8. Leading a Fitness Program
Health and Fitness III
1. Health Risk factors 2. The Health Care System 3. Social Factors 4. Managing Health & Fitness 5. Fitness Test Comparisons 6. Analysis of Fitness Tests 7. Analysis of Sports Skills
You will have to submit after each lesson and an exam at the end of the course for successful completion. Upon enrolment you will have access to tutor support 7 days a week via email. This course is completely online and can be started and finished at anytime and from anywhere in the world. Enrol now and start a great career in the Fitness industry.