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An ideal medical system would be one in which people never get sick. There will always be trauma and genetic diseases, but how wonderful if no one ever developed a degenerative disease or major infection. In theory, good nutrition and a healthy life style go a long way towards such a goal. Screenings to catch diseases early enough to treat effectively are obviously very important, but preventative medicine has a role that should not be overlooked. And alternatives to the entrenched Western way should also be embraced.

Stress Management, Health and Wellbeing, Food and Nutrition are all courses from Studynow that can be taken by individuals wishing to improve their chances of a disease-free life. The very same courses can form the basis for someone wishing to make a career out of helping others achieve the same goal. These courses cover weight loss and life-long weight management, as well as exercise regimens. It is widely recognized that maintaining a healthy weight and good level offitness, goes a long way towards preventing the multiple diseases associated with obesity.

Lifting weights at the gym is not the only way to get fit, and a restricted diet is not the only way to ward off obesity. Alternative disciplines like Naturopathy and the study of Herbal Medicine, Kinesiology, Reflexology, Chakra Healing, Aura Balancing and Life Coaching all have a role to play. In some cases the treatments may do nothing more than relieve stress. In many cases that is enough.

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