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Group Exercise Instructor

Group Exercise

Course Overview

The specialisation of Group Exercise can be studied online and can open up a brand new career opportunity for you. Group exercise is one of the most popular forms of exercise and fitness facilities are always looking for quality instructors.

Once you enrol in this course you will be given access to the online resources inclusive of the downloadable assessment workbook. The workbook includes a practical assessment task, which you can complete by filming a practical demonstration and submitting it on a USB with your written work.

N.B: If you wish to teach licensed group fitness programs then additional training from the company licensing those class types will need to be undertaken after completion of this specialisation.

Course Details

The following components of Group Exercise Instruction are covered in this course:

  • Introduction to Group Fitness
  • Attributes of an Instructor
  • Base Movements
  • Cueing and motivation
  • Common Injuries
  • Class outcomes
  • Music
  • Class formats
  • Health and safety
  • Overtraining

The duration of this course is 6 months, including assessment. A statement of attainment will be issued upon successful completion.

Entry Requirements: A certified copy of your current Certificate III in Fitness, or concurrent enrolment into this qualification is required for enrolment into this course.

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